Nasturtium Flower Health Benefits. 07122017 Respiratory Health Benefits of Nasturtium Nasturtium leaves are naturally antibiotic and if one leaf is eaten per hour at the onset of a sore throat can reduce the severity of the infection in a drastic way. 27032021 The leaves of Nasturtium have a peppery taste.
27032021 The leaves of Nasturtium have a peppery taste. 27062011 Nasturtiums contain flavonoids such as kaempferol and iso-quercitrin carotenoids vitamin C the minerals iron sulphur manganese and amino acids. The green leaves and flowers of nasturtiums are rich in antioxidants and other nutrients including vitamin C.
They have antiseptic properties and act as a diuretic and mild laxative not as strong as senna pods or jamalgotaIn the past they were used to promote menstruation and purify the blood.
Eating a couple of leaves a day is said to help clear up acne. Nasturtium benefits are due to the presence of glucosinolates which is a sharp mustard oil that contains volatile oils and an antibiotic substance flavonoids carotenoids and vitamin C. Heres more about some of the most noteworthy nasturtium benefits. 15022019 According to the Dr.