Lotus Flower Position. In the previous article we have seen why a chakra is symbolized in the form of a lotus flower. Lotus flowers appear most prominently in wetlands and usually grow in mud.
04092018 In meditation the lotus position requires folding ones legs so that the right foot is resting on the left thigh and vice versa. It is an icon for making the most out of icky situations so it is a symbol of victory and power. X 20 Pink Brown 44 out of 5 stars 114 1097 10.
As the name suggests youre halfway there.
In the previous article we have seen why a chakra is symbolized in the form of a lotus flower. 01092015 Article by Vedant Vikrom Borah. 15112017 In Half Lotus Pose youll continue to stretch your hips and prepare your body for full Lotus Pose. Keep your knee joint flexed bent Hold for 5-7 breaths on each side.