Is Chicory Edible. 01032021 Chicory is a common roadside weed that can be found throughout North America but theres more to the story than that. Its leaves are tastiest in the spring and autumn as the summer heat tends to make them taste a little bitter but they are still edible.
The University of California documents archaeological evidence of chicory dating back to the Bronze Age. Chicory contains a low quantity of reduced tannins that may increase protein utilization efficiency in ruminants. Medicinal use of chicory root dates back to ancient Egyptians and it has been used to treat everything from pulmonary disease or tuberculosis to cancer cough or wounds.
A few preliminary studies suggest that drinking chicory coffee might offer some anti-inflammatory benefits for the heart and osteoarthritis.
Where is chicory found. Chicory roots are an excellent substitute for oats. Chicory leaves can be eaten raw or cooked to reduce bitterness. It is a great source of dietary fiber Vitamin C Vitamin A Vitamin E Vitamin B6 riboflavin pantothenic acid folate iron calcium potassium phosphorus magnesium manganese and copper.