Dandelion Flower Vitamins. One cup of dandelion greens contains almost twice as much iron as spinach and over 500 percent of your daily intake of vitamin K which may play a role in fighting Alzheimers disease. People use dandelion for conditions such as swelling inflammation of the.
10 possible health benefits. Health Benefits A rich source of vitamins C and A potassium plus iron dandelion leaves were used over the centuries for medicinal purposes including as a treatment for dental issues baldness and dandruff liver function and even mental ailments such as depression and lethargy. What to Look For.
Explore Top Herbal Teas for Tooth and Bone Health to learn more.
Explore Top Herbal Teas for Tooth and Bone Health to learn more. Sep 16 2019 Eating the stems and flowers of dandelion is safe and healthy. Mar 03 2020 The bitter leaves are rich in vitamins A E K B1 B2 B6 and C. Apr 19 2010 Grown in nutritious soil dandelions may also be rich in micronutrients such as copper cobalt zinc boron and molybdenum as well as Vitamin D Like all leafy greens dandelions are also contain a lot of calcium protein Vitamin C and fiber.