Dandelion Flower Nutrition Value. It is particularly high in vitamins and minerals protein choline inulin and pectin. In French their name means lions tooth Dandelion is rich in vitamin A C iron and calcium they are excellent detoxifiers for the body.
48 Best Medicinal Plants With Their Benefits Medicinal Plants Plants Dandelion from www.pinterest.com
The leaves and root are cold bitter and sweet with a slightly salty characteristic. Dandelion greens Image Gallery. Health Benefits of Dandelion for Bones.
The serving size of 1 cup 55 gm provides 25 calories.
Mar 03 2020 The bitter leaves are rich in vitamins A E K B1 B2 B6 and C. The benefits of dandelion root help stimulate hair growth. The minerals in it embrace iron calcium magnesium potassium and sodium. They are known as an effective diuretic and have traditionally been used to help in the treatment of the liver and gallbladder including aiding in removing gall stones and helping to decrease liver swelling.
