Chicory Plant Health Benefits. Chicory is used for liver and heart health constipation swelling and other conditions but there is no good evidence to support its use. Here are some of the things chicory root can help boost.
Mildly bitter flavor chicory is beneficial for digestive issues kidney health heart disease Constipation and many more 1. However the greens are packed with numerous health benefiting phytonutrients essential for overall wellbeing. Promotes a healthy gut bacteria.
24062016 Chicory is a woody herbaceous plant that has a wealth of health benefits.
It is a perennial plant and its roots are rich in fiber and other important nutrients. Chicory roots health benefits. Chicory root may boost digestive health aid diabetes treatment help fight inflammatory arthritis aid weight loss and improve skin barrier function. Chicory root is a good source of vitamin C vitamin B6 potassium and manganese.