Can U Eat Lotus Flower. When peeled and sliced it has a slightly nutty flavor and a nice crunchy bite. The lotus roots seeds leaves and stems are all edible.
15042013 All the parts of the lotus plantthe stems leaves flowers seeds stamens and seed podsare edible. The lotus seeds can be dried and popped like we do to corn or even eaten raw. All parts of the lotus have been used for medicinal purposes for several ailments.
The root of the lotus can be used in an array of recipes from salads to soups and stir fries.
29112018 Just like another disease-fighting root called galangal eating lotus root may help support brain health and reduce inflammation. These can be used in soups or salads stir-fried deep-fried or braised. Rice wine will be poured onto the. The lotus seeds can be dried and popped like we do to corn or even eaten.